I'm not one for eating a lot of Lamb, but here is a great way to eat it whilst it is in season...a slow cooked meal that's delicious!
Serves a family of 4 - Cooking time 3 hours
Ingredient List:
1 tbsp olive oil
1 large onion, peeled & finely chopped
3 garlic cloves, peeled & minced
2 or 3 chilli peppers, deseeded & finely chopped (green for mild, red for heat)
3 large carrots, peeled & diced
2 sticks celery, cleaned & finely diced
1 or 2 sweet pepper(s), deseeded & roughly diced
1/2 small swede/turnip, peeled & diced
125g peas, frozen if not grown in your garden
400g lamb fillet, diced into 2cm cubes
600ml lamb stock
300ml vegetable stock
2 tbsp parsley, fresh, roughly chopped
2 tsp mint, fresh, roughly chopped
Seasoning, to taste
1 tbsp cornflour
Method:
- Heat the oil in a large pan. Lightly fry the onion, chilli peppers and garlic over a low to medium heat (to 'sweat' them), put off to one side after 5 minutes. Turn the heat up to brown the lamb for 4-5 minutes until golden.
- Turn the heat down again and add the cooked onion, peppers and garlic to the lamb, then add the celery and cook until they start to soften.
- Pour in the stock and stir. Add the carrots, peas, sweet pepper(s), swede, herbs and seasoning. Cover with a lid and gently simmer for 3 hours, stirring occasionally. Take the lid away after 2 hours to reduce the stock.
- Just before serving, put 2 tbsp of the stock into a dish and gentle stir in the cornflour to make a paste. Add the paste back into the pot and gently boil for 5 minutes to thicken the stock.
This has become a firm favourite in our house, and it's very easy to change to suit different tastes too! I would love to hear about any of your favourites...
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